I'm here to help you heal old wounds that keep showing up in your life. Have you noticed patterns that keep repeating? Maybe you feel stuck somewhere you don't belong (in relationship conflict, depression or anxiety). I have 25 years experience working with adults, elders and adolescents. I specialize in trauma recovery, depression, workplace stress and grief. Let me support you in your journey to wellness and recovery. Working together, I will help you meet life's challenges with resilience. I provide a compassionate environment for collaborative problem solving and believe the capacity for healing lives within everyone. I offer a safe space for you to access your full potential grounded in the inherent belief that "you are enough."
SPECIALIZING IN:
*Trauma Recovery
*PTSD
*Grief and loss
*Workplace stress
*Parenting support
*Anxiety
*Depression

PROFESSIONAL TRAINING
EMDR
EFT (Emotional Freedom Technique)
Trauma Focused Cognitive Behavior Therapy
Cognitive Behavior Therapy
Acceptance And Commitment Therapy (ACT)
Critical Incident Debriefing